Asian Chicken Salad

Asian Chicken Salad

Nutrition

Per serving*
370 calories
27 g protein
36 g carbohydrate
3 g fiber
12 g fat
2 g saturated fat
60 mg cholesterol
300 mg sodium

*without garnishes

Ingredients

3 ozRod's® Oriental Honey Sesame Dressing
2 cupsChicken breast, cooked, chopped
3 cupsRice, cooked, chilled
1 cupCelery, sliced
1 cupBean sprouts, fresh
1/2 cupGreen onions, sliced
5 largeRadishes, sliced
4 ozSnow peas, blanched
2 tbspSesame seeds, toasted
To garnishBoy choy, shredded
To garnishRed seedless grapes

Procedure

  1. Combine dressing and chicken in large bowl; mix well. Cover and refrigerate several hours or overnight.
  2. Add rice, celery, bean sprouts, green onions, radishes, snow peas and sesame seeds to chicken; mix well.
  3. To serve, garnish with shredded bok choy and small bunches of red grapes.

Yield: 4 Servings

Chef's Tip:

Canned (drained and rinsed) bean sprouts may be substituted for fresh. Additional dressing maybe be added with rice and vegetables if salad looks dry. Shredded romaine lettuce may be substituted for bok choy.

Nutrition

Per serving*
370 calories
27 g protein
36 g carbohydrate
3 g fiber
12 g fat
2 g saturated fat
60 mg cholesterol
300 mg sodium

*without garnishes


For questions or to place an order, click here to contact your Bay Valley Foods representative.

Asian Chicken Salad

Asian Chicken Salad

Ingredients

3 ozRod's® Oriental Honey Sesame Dressing
2 cupsChicken breast, cooked, chopped
3 cupsRice, cooked, chilled
1 cupCelery, sliced
1 cupBean sprouts, fresh
1/2 cupGreen onions, sliced
5 largeRadishes, sliced
4 ozSnow peas, blanched
2 tbspSesame seeds, toasted
To garnishBoy choy, shredded
To garnishRed seedless grapes

Procedure

  1. Combine dressing and chicken in large bowl; mix well. Cover and refrigerate several hours or overnight.
  2. Add rice, celery, bean sprouts, green onions, radishes, snow peas and sesame seeds to chicken; mix well.
  3. To serve, garnish with shredded bok choy and small bunches of red grapes.

Yield: 4 Servings

Nutrition

Per serving*
370 calories
27 g protein
36 g carbohydrate
3 g fiber
12 g fat
2 g saturated fat
60 mg cholesterol
300 mg sodium

*without garnishes

Chef's Tip:

Canned (drained and rinsed) bean sprouts may be substituted for fresh. Additional dressing maybe be added with rice and vegetables if salad looks dry. Shredded romaine lettuce may be substituted for bok choy.
For more information, please contact us at www.bayvalleyculinary.com or 1-800-558-4700.
© 2015 Bay Valley Foods, LLC. All rights reserved.
A TreeHouse Foods Company (NYSE: THS)