Grilled Ranch Chicken Quesadillas

Grilled Ranch Chicken Quesadillas

Nutrition

Per serving*
370 calories
19 g protein
28 g carbohydrate
2 g fiber
17 g fat
8 g saturated fat
50 mg cholesterol
570 mg sodium

* 1 serving = 1/8 of recipe made with 1 tsp olive oil.

Ingredients

1/2 cup (4 oz)Rod's® Ranch Dressing
8 - 12 ozChicken breast fillets, boneless, skinless
2 mediumRed bell peppers
As neededOlive oil
1 cup (4 oz)Cheddar cheese, shredded
1 cup (4 oz)Monterey Jack cheese, shredded
2 tbspGreen onions, chopped
1 tbspCilantro, fresh, chopped
1/4 tspCumin, ground
8 - 10 tortillas (6" - 8" size)Flour tortillas

Procedure

  1. Marinate chicken in dressing covered, 1 hour in refrigerator.
  2. Drain chicken. Grill 4 to 5 minutes on each side, or until no longer pink. Cool slightly; slice thinly.
  3. Brush peppers with olive oil. Grill over high heat, turning frequently, until charred. Remove from grill; peel off skins, remove seeds, and chop coarsely.
  4. Combine cooked chicken, chopped roasted peppers, cheeses, green onions, cilantro and cumin in medium bowl; mix well.
  5. Brush one side of tortilla with olive oil; turn over. Spread chicken mixture on one half. Fold other half over filling; press firmly.
  6. Grill tortilla over low heat for 4 to 5 minutes on each side; increase heat to medium to crisp.
  7. Repeat with remaining tortillas and filling.
  8. Cut into wedges and serve.

Yield: 8 to 10 servings

Chef's Tip:

Serve wtih avocado slices, shredded lettuce and additional Ranch dressing.

Nutrition

Per serving*
370 calories
19 g protein
28 g carbohydrate
2 g fiber
17 g fat
8 g saturated fat
50 mg cholesterol
570 mg sodium

* 1 serving = 1/8 of recipe made with 1 tsp olive oil.


For questions or to place an order, click here to contact your Bay Valley Foods representative.

Grilled Ranch Chicken Quesadillas

Grilled Ranch Chicken Quesadillas

Ingredients

1/2 cup (4 oz)Rod's® Ranch Dressing
8 - 12 ozChicken breast fillets, boneless, skinless
2 mediumRed bell peppers
As neededOlive oil
1 cup (4 oz)Cheddar cheese, shredded
1 cup (4 oz)Monterey Jack cheese, shredded
2 tbspGreen onions, chopped
1 tbspCilantro, fresh, chopped
1/4 tspCumin, ground
8 - 10 tortillas (6" - 8" size)Flour tortillas

Procedure

  1. Marinate chicken in dressing covered, 1 hour in refrigerator.
  2. Drain chicken. Grill 4 to 5 minutes on each side, or until no longer pink. Cool slightly; slice thinly.
  3. Brush peppers with olive oil. Grill over high heat, turning frequently, until charred. Remove from grill; peel off skins, remove seeds, and chop coarsely.
  4. Combine cooked chicken, chopped roasted peppers, cheeses, green onions, cilantro and cumin in medium bowl; mix well.
  5. Brush one side of tortilla with olive oil; turn over. Spread chicken mixture on one half. Fold other half over filling; press firmly.
  6. Grill tortilla over low heat for 4 to 5 minutes on each side; increase heat to medium to crisp.
  7. Repeat with remaining tortillas and filling.
  8. Cut into wedges and serve.

Yield: 8 to 10 servings

Nutrition

Per serving*
370 calories
19 g protein
28 g carbohydrate
2 g fiber
17 g fat
8 g saturated fat
50 mg cholesterol
570 mg sodium

* 1 serving = 1/8 of recipe made with 1 tsp olive oil.

Chef's Tip:

Serve wtih avocado slices, shredded lettuce and additional Ranch dressing.
For more information, please contact us at www.bayvalleyculinary.com or 1-800-558-4700.
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