Grilled Shrimp Tostada Salad

Grilled Shrimp Tostada Salad

Nutrition

Per serving*
460 calories
21 g protein
45 g carbohydrate
12 g fiber
24 g fat
6 g saturated fat
85 g cholesterol
430 mg sodium

*without tortilla chips

Ingredients

1 cup (8 oz)Rod's® Ranch Dressing, divided
2 earsCorn, fresh, husked, cleaned
24 piecesLarge shrimp, peeled, deveined
1 headIceberg lettuce, torn into bite-size pieces
2 cupsTomatoes, seeded, chopped
2 cupsCanned black beans, drained, rinsed
1 cupGreen onions, chopped
1/2 cupRed onion, chopped
1/2 cupCilantro, fresh, chopped
As desiredTortilla chips

Procedure

  1. Brush corn and shrimp with 1/4 cup dressing; grill on medium-high heat until corn begins to brown and shrimp turn opaque, about 5 minutes.
  2. Keep shrimp warm. Cut corn from cob and place in large bowl.
  3. Add lettuce, tomatoes, beans, green onion, red onion and cilantro to corn; toss well. Add remaining dressing and toss again to coat.
  4. To serve, divide mixture evenly between 4 plates or bowls. Top with warm shrimp, dividing evenly. Accompany with tortilla chips.

Yield: 4 Servings

Chef's Tip:

Romaine lettuce may be substituted for iceberg lettuce.

Nutrition

Per serving*
460 calories
21 g protein
45 g carbohydrate
12 g fiber
24 g fat
6 g saturated fat
85 g cholesterol
430 mg sodium

*without tortilla chips


For questions or to place an order, click here to contact your Bay Valley Foods representative.

Grilled Shrimp Tostada Salad

Grilled Shrimp Tostada Salad

Ingredients

1 cup (8 oz)Rod's® Ranch Dressing, divided
2 earsCorn, fresh, husked, cleaned
24 piecesLarge shrimp, peeled, deveined
1 headIceberg lettuce, torn into bite-size pieces
2 cupsTomatoes, seeded, chopped
2 cupsCanned black beans, drained, rinsed
1 cupGreen onions, chopped
1/2 cupRed onion, chopped
1/2 cupCilantro, fresh, chopped
As desiredTortilla chips

Procedure

  1. Brush corn and shrimp with 1/4 cup dressing; grill on medium-high heat until corn begins to brown and shrimp turn opaque, about 5 minutes.
  2. Keep shrimp warm. Cut corn from cob and place in large bowl.
  3. Add lettuce, tomatoes, beans, green onion, red onion and cilantro to corn; toss well. Add remaining dressing and toss again to coat.
  4. To serve, divide mixture evenly between 4 plates or bowls. Top with warm shrimp, dividing evenly. Accompany with tortilla chips.

Yield: 4 Servings

Nutrition

Per serving*
460 calories
21 g protein
45 g carbohydrate
12 g fiber
24 g fat
6 g saturated fat
85 g cholesterol
430 mg sodium

*without tortilla chips

Chef's Tip:

Romaine lettuce may be substituted for iceberg lettuce.
For more information, please contact us at www.bayvalleyculinary.com or 1-800-558-4700.
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A TreeHouse Foods Company (NYSE: THS)