Mediterranean Salad

Mediterranean Salad

Nutrition

No nutrition information available.

Ingredients

6 cupsBulgar wheat, cooked, cooled
6 cupsCouscous, cooked, cooled
2 qtsCherry tomatoes, cut in half
2 qtsGarbanzo beans, drained
1 qtCucumber, peeled, seeded, 1/2'' dice
2 cupsCelery, 1/4'' dice
2 cupsKalamata olives, pitted, halved
2 cupsRed onion, halved, thinly sliced
4 tspSalt
4 tspOregano, fresh, minced
1 ptRod’s® Feta Vinaigrette Dressing

Procedure

  1. In a large bowl, combine the cooked bulgar wheat, cooked couscous, cherry tomatoes, garbanzo beans, cucumber, celery, olives, and onion.
  2. Sprinkle with salt and oregano.
  3. Drizzle with dressing; toss to coat.
  4. Refrigerate, covered, for at least 1 hour for flavors to blend.

Yield: 24 Servings

Chef's Tip:

Change the bulgar wheat and couscous in this recipe to farfalle pasta for another scrumptious offering.

Nutrition

No nutrition information available.

For questions or to place an order, click here to contact your Bay Valley Foods representative.

Mediterranean Salad

Mediterranean Salad

Ingredients

6 cupsBulgar wheat, cooked, cooled
6 cupsCouscous, cooked, cooled
2 qtsCherry tomatoes, cut in half
2 qtsGarbanzo beans, drained
1 qtCucumber, peeled, seeded, 1/2'' dice
2 cupsCelery, 1/4'' dice
2 cupsKalamata olives, pitted, halved
2 cupsRed onion, halved, thinly sliced
4 tspSalt
4 tspOregano, fresh, minced
1 ptRod’s® Feta Vinaigrette Dressing

Procedure

  1. In a large bowl, combine the cooked bulgar wheat, cooked couscous, cherry tomatoes, garbanzo beans, cucumber, celery, olives, and onion.
  2. Sprinkle with salt and oregano.
  3. Drizzle with dressing; toss to coat.
  4. Refrigerate, covered, for at least 1 hour for flavors to blend.

Yield: 24 Servings

Nutrition

No nutrition information available.

Chef's Tip:

Change the bulgar wheat and couscous in this recipe to farfalle pasta for another scrumptious offering.
For more information, please contact us at www.bayvalleyculinary.com or 1-800-558-4700.
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