Shrimp & Pepper Kabobs

Shrimp & Pepper Kabobs

Nutrition

Per serving*
500 calories
30 g protein
41 g carbohydrate
2 g fiber
23 g fat
4.5 g saturated fat
220 mg cholesterol
760 mg sodium

*without garnishes

Ingredients

1 cup (8 oz)Rod's® Caesar Dressing, divided
2 tbspParsley, chopped
1 lbLarge shrimp, 16/20 size, peeled, deveined
1 medium (16 pieces/6 oz)Red bell pepper, seeded, cut into 1-inch pieces, 16 pieces
1 medium (16 pieces/6 oz)Yellow bell pepper, seeded, cut into 1-inch pieces, 16 pieces
1 medium, 6" (12 slices/8 oz)Zucchini, thickly sliced, 12 slices
3 cupsRice, cooked, hot
To garnishLemon zest
To garnishParmesan cheese, freshly grated

Procedure

  1. Combine dressing and parsley in small bowl; mix well. Reserve 1/2 cup; cover and refrigerate.
  2. Combine remaining dressing mixture and shrimp in shallow glass dish. Cover and refrigerate 1 hour.
  3. Remove shrimp from marinade. Thread on 8 skewers alternately with bell pepper pieces and zucchini slices. Brush with reserved dressing mixture.
  4. Grill or broil on medium-high until vegetables are tender and shrimp is opaque.
  5. To serve, divide rice evenly between 4 plates. Top each with 2 skewers. Garnish with lemon zest and cheese.

Yield: 4 Servings

Chef's Tip:

Serve wtih additional Caesar Dressing on the side. Garnish plate with parsley sprig and broiled tomato half or cherry tomatoes.

Nutrition

Per serving*
500 calories
30 g protein
41 g carbohydrate
2 g fiber
23 g fat
4.5 g saturated fat
220 mg cholesterol
760 mg sodium

*without garnishes


For questions or to place an order, click here to contact your Bay Valley Foods representative.

Shrimp & Pepper Kabobs

Shrimp & Pepper Kabobs

Ingredients

1 cup (8 oz)Rod's® Caesar Dressing, divided
2 tbspParsley, chopped
1 lbLarge shrimp, 16/20 size, peeled, deveined
1 medium (16 pieces/6 oz)Red bell pepper, seeded, cut into 1-inch pieces, 16 pieces
1 medium (16 pieces/6 oz)Yellow bell pepper, seeded, cut into 1-inch pieces, 16 pieces
1 medium, 6" (12 slices/8 oz)Zucchini, thickly sliced, 12 slices
3 cupsRice, cooked, hot
To garnishLemon zest
To garnishParmesan cheese, freshly grated

Procedure

  1. Combine dressing and parsley in small bowl; mix well. Reserve 1/2 cup; cover and refrigerate.
  2. Combine remaining dressing mixture and shrimp in shallow glass dish. Cover and refrigerate 1 hour.
  3. Remove shrimp from marinade. Thread on 8 skewers alternately with bell pepper pieces and zucchini slices. Brush with reserved dressing mixture.
  4. Grill or broil on medium-high until vegetables are tender and shrimp is opaque.
  5. To serve, divide rice evenly between 4 plates. Top each with 2 skewers. Garnish with lemon zest and cheese.

Yield: 4 Servings

Nutrition

Per serving*
500 calories
30 g protein
41 g carbohydrate
2 g fiber
23 g fat
4.5 g saturated fat
220 mg cholesterol
760 mg sodium

*without garnishes

Chef's Tip:

Serve wtih additional Caesar Dressing on the side. Garnish plate with parsley sprig and broiled tomato half or cherry tomatoes.
For more information, please contact us at www.bayvalleyculinary.com or 1-800-558-4700.
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