Unrolled Chicken Cordon Bleu
Nutrition
Per serving
464 calories
68 g protein
3.5 g carbohydrate
0 g fiber
18 g fat
7 g saturated fat
194 mg cholesterol
643 mg sodium
Ingredients
1 (8 oz) | Chicken breast, double-lobed, boneless, skinless |
To taste | Salt and white pepper |
2 oz | Lean ham, thinly sliced |
2 oz (1/4 cup) | Bay Valley® Brand Monterey Jack Cheese Sauce |
1/2 tsp | Parmesan cheese, grated |
Procedure
- Season the breast with salt and pepper and broil or sauté until fully cooked.
- Put the breast on a sizzler or in a flameproof pan.
- Lay ham slices over the breast.
- Cover well with cheese sauce.
- Sprinkle with Parmesan and brown lightly under a broiler or cheese melter.
- Serve very hot.
Yield: 1 Serving
Chef's Tip:
A red garnish adds a nice color: strips of roasted red bell pepper, a tomato rose, or just a sprinkling of paprika or cayenne.
Nutrition
Per serving
464 calories
68 g protein
3.5 g carbohydrate
0 g fiber
18 g fat
7 g saturated fat
194 mg cholesterol
643 mg sodium
For questions or to place an order, click here to contact your Bay Valley Foods representative.
Unrolled Chicken Cordon Bleu
Ingredients
1 (8 oz) | Chicken breast, double-lobed, boneless, skinless |
To taste | Salt and white pepper |
2 oz | Lean ham, thinly sliced |
2 oz (1/4 cup) | Bay Valley® Brand Monterey Jack Cheese Sauce |
1/2 tsp | Parmesan cheese, grated |
Procedure
- Season the breast with salt and pepper and broil or sauté until fully cooked.
- Put the breast on a sizzler or in a flameproof pan.
- Lay ham slices over the breast.
- Cover well with cheese sauce.
- Sprinkle with Parmesan and brown lightly under a broiler or cheese melter.
- Serve very hot.
Yield: 1 Serving
Nutrition
Per serving
464 calories
68 g protein
3.5 g carbohydrate
0 g fiber
18 g fat
7 g saturated fat
194 mg cholesterol
643 mg sodium
Chef's Tip:
A red garnish adds a nice color: strips of roasted red bell pepper, a tomato rose, or just a sprinkling of paprika or cayenne.
For more information, please contact us at www.bayvalleyculinary.com or 1-800-558-4700.
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